
Ruben’s red smoothie
Hi everyone!
I want to share with you a truly summery smoothie recipe that became our favorite after the very first sip! While shopping, we couldn’t stop picking out fruits—we craved the tastes of summer cold and juicy. Then we thought, why not turn these delicious fruits into a drink for an even bigger experience? It turned into quite a fun kitchen adventure! Ruben, as always, was a total partner in our culinary creativity, and this is how our best family smoothie recipe came to be:
Red Smoothie (4 servings)
(Measuring cup: a handful of a 5-year-old boy)
- 2 handfuls frozen (we couldn’t find fresh that day) black forest berries
- 1 large apple, fitting in one handful
- 1 slice of watermelon, about a quarter finger thick and wide
- 1 loose handful fresh mint leaves (we used our own dried mint since fresh was not available)
- 2 trays of ice cubes
- (A few tablespoons of water, to taste. I added just 2-3 spoons to help the blender run smoothly)















Dated: Aug 5, 2017

